May 25, 2013
Acai Berry Reviews
If you pay any amount of attention to the nutritional supplement world, you’ve likely heard of acai berry. This fruit from Brazilian palm trees is reported to be packed with antioxidants, amino acids, and trace minerals.
Swanson Premium has attempted to harness the power of this fruit with Swanson Premium Brand Acai Berry. One capsule contains 500mg of acai berry, meant to protect your health and give you energy.
Is Swanson Premium Brand Acai Berry really going to be an effective choice for your health and energy levels? We’ll look into this product and help you know whether acai will be a boost or just a waste of money.
Ingredients and Mechanism of Action
Swanson Premium Brand Acai Berry is merely a capsule form of the berry, so the only ingredient you’re getting here is acai berry.
Acai berry contains both anthocyanins and flavonoids. These two substances are powerful antioxidants that help to defend the body against life’s stressors. They protect body cells from free radicals, which are thought to speed up the aging and disease process.
Some studies claim that an intake of acai berry has more antioxidants than other fruits, thereby lowering the risk of cancer and heart disease. However, other studies contradict these findings and it’s difficult to say with certainty whether acai berry provides strong levels of protection.
Acai Berry and Weight Loss
Many people looking for acai berry supplements are interested in the fruit’s ability to boost weight loss. Although Swanson Premium does not advertise weight loss as one of the benefits of taking their supplement, we thought we would investigate these claims anyway.
According to WebMD, research into the effects of acai berry on weight loss is ongoing. Few studies have actually tested the benefits of this fruit on getting into shape, despite the numerous claims that acai berry can suppress the appetite and help you shed extra pounds.
For now, research only supports the health benefits of a diet rich in antioxidants.
Noticeable Effects of Acai Berry
Customer reviews of Swanson Premium Acai Berry report a wide array of results after using this product, ranging in levels of effectiveness as well as actual noticeable changes.
Some reported losing large amounts of weight, while others claimed to have experienced diminished appetite.
Others report marginally more energy and overall feeling of wellness.
Still others said they noticed no benefits from the supplement at all.
Acai berry is generally safe in moderate amounts. However, if you or a family member has pollen allergies or a known hypersensitivity to berries, you may want to avoid trying this supplement.
Some users of Swanson Premium Brand Acai Berry also reported bloating and nausea while taking this product.
Swanson Premium Brand Acai Berry retails for $7.99 for a bottle of 120 capsules. Taking one pill a day will give you four months of acai supplementation.
Overall Impression of Acai Berry
Acai berry likely promotes general health and wellness and may guard against future disease and illness. However, those looking for an effective weight loss supplement will be better off looking for diet pills with a mixture of proven ingredients that fight fat and raise metabolism as well as suppress the appetite.