CIt is official, if you haven’t necessarily heard of a food or never thought of it as a diet food, somebody will use it, because why believe that you might know anything about dieting, fat burning, that kind of stuff, and we all love miracle ingredients. The Chia seed diet claims that you can feel full all day with no empty calories, replace half the butter or fat in your recipes, gain age defying antioxidant benefits, and gain all natural energy with no jitters or side effects, all with a food that tastes like anything you want. The truth is chia seeds aren’t proven to do anything, besides of course give you the name for your local chia pet. And if you buy it for $24.95 for a one pound bag, it would be your mistake and your wasted money as they really won’t give you your money back.