Alli is an over-the-counter, FDA-approved diet pill that works very similarly to the prescription weight loss drug Xenical. Along with the diet pill, Alli has come up with a weight loss program that include online support. This combination is supposed to be an ideal pair to help you see great weight loss results. But let’s look at the Alli approach more closely:
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Ingredients and Mechanism of Action
The active ingredient Orlistat is the key to Alli, but it’s not a powerful weight loss ingredient and has never been shown to significantly increase weight loss. Orlistat inhibits the enzyme Lipase. Lipase is an enzyme found in the digestive tract to help break down dietary fat into smaller components. Alli contains an effective inhibitor of lipase, an enzyme necessary for the breakdown and absorption of fat. Consumers are suppopsed to lose weight by taking in less fat and calories. It is most effective when supplemented with a balanced diet and exercise and that’s the real key to losing weight with this product.
Alli prevents the fat breakdown, thereby decreasing absorption of fat within the body. The undigested fat continues through the digestive system and is eliminated through the bowels. By forcing the body to absorb less fat, Alli is supposed to help you lose weight. It sounds impressive, but Alli was FDA approved after it showed just a pound of weight loss in a month. If you do lose weight while using the Alli system, the results will come mainly from changing your diet and exercising more regularly, which can be done without paying for this product.
Safety
Alli is not safe to take if you:
- Have a healthy BMI
- Are taking cyclosporine
- Had an organ transplant
- Have gastrointestinal problems
- Have problems absorbing food
- Are taking blood-thinning medication
- Have diabetes
- Have thyroid diseases
Possible Side Effects
- Flatulence
- Oily anal discharge
- Loose stools or diarrhe
- More frequent bowel movements
- Hard-to-control bowel movements
Overall Impression of Alli:
So Does Alli work or is it just another scam? Alli is the only FDA approved diet pill that can be obtained without a prescription. It is a reduced-strength version of Xenical. Alli, however, is not a strong diet pill and people should not expect to lose a significant amount of weight with Alli alone. There are a handful of unwanted gastrointestinal side effects as well and remember it only led to a pound of weight loss in a month. Overall, Alli is not going to be an effective way to lose weight fast. You may lose some weight, but most people get frustrated with the lack of results and the time it takes to lose weight.