February 23, 2017
Fenphedra PM Review
With Fenphedra PM, you are supposed to be able to lose weight while you sleep. This nighttime fat burner isn’t exactly one-of-a-kind, but this is a unique approach to helping people lose weight.
It is based on the evidence that people who get adequate sleep regularly are more inclined to be able to lose weight. But does it work?
A look at Fenphedra PM’s ingredients will tell us whether or not this pill actually works to help you lose the weight you’re looking to lose.
Inside the Bottle
Fenphedra PM has natural ingredients that supposedly help you sleep and lose weight at the same time.
Green Tea (Decaffeinated) – Green tea is famous for its weight loss properties, and it’s not just because of the caffeine content in normal caffeinated tea. The decaffeinated form of green tea also boosts weight loss. Green tea is full of fat-burning antioxidants called catechins.
Chromium Polynicotinage – This mineral helps the body metabolize carbohydrates, fats, and protein. It also regulates blood glucose levels, which leads to weight loss.
Jujube Extract – Jujube contains saponins which give off sedative effects.
Hops Flower – This plant extract is another natural sedative.
Melatonin – Melatonin is a hormone that regulates the body’s circadian rhythm, or biological clock. Melatonin is often used to treat jetlag and insomnia. Many people use melatonin to reset their sleep cycles after graveyard shifts or after extended travel through time zones.
Will Fenphedra PM Help You Sleep?
Jujube Extract: In some studies, animals with jujube supplements have prolonged sleep cycles. 
Hops Flower:According to a 2006 study, hops slows the central nervous system, reduces body temperature, and puts you to sleep. 
Melatonin: The University of Maryland Medical Center showed melatonin reduces the time it takes to fall asleep, increases hours slept, and boosts daytime alertness. 
Can You Lose Weight with Fenphedra PM?
Decaffeinated Green Tea: Research shows that green tea significantly alters body weight and BMI. In one study, participants took green tea extracts daily for eight weeks. At the end of the study, those in the active extract group lost weight and saw their BMIs drop. 
Green tea with caffeine has a larger impact on weight and fat loss, but the decaffeinated version still has powerful, fat-burning antioxidants.
Chromium: Clinical studies prove that chromium lowers blood glucose and insulin levels. 
This leads to weight loss, especially in people with insulin resistance or metabolic disorders.
Is Fenphedra PM Safe?
Because Fenphedra PM’s ingredients are all-natural, it is safe for most people. Some users experience mild side effects from melatonin, including headaches, vivid dreams, and trouble waking up. Side effects aren’t common.
As with all sleep enhancers, it is best not to drive or operate heavy machinery after you take Fenphedra PM.
Why Trust Fenphedra PM?
Fenphedra PM is a supplement you can trust. This is because it is manufactured by the makers of Fenphedra, which is one of the most popular and widely used diet pills. You can trust that they have done their research and included only effective ingredients.
How Much Does It Cost?
Fenphedra PM is cheaper than many prescription sleep aids. The more you buy, the more you save:
• 30-day supply: $29.95
• 60-day supply: $49.95
• 90-day supply: $69.95
Guarantee and Return Policy
Fenphedra PM comes with a 90-day guarantee and return policy. This is a great sign because many supplements don’t come with guarantees – at least not ones this comprehensive.
You can use Fenphedra PM for a whole month to see if it works. Manufacturers say only 2% of users return Fenphedra PM. If you’re in that 2%, call the customer service line for an RMA number. Then return one opened bottle and any unopened bottles for a refund within 90 days of the purchase price.
Here’s the contact number for returns: 1-800-597-0860.
If you have trouble sleeping, Fenphedra PM is likely a good sleep aid option. Not only will sleeping more increase your propensity to lose weight, but Fenphedra PM also comes with potent fat burners.
And if Fenphedra PM doesn’t work for you, take advantage of the 90-day return guarantee.
 Available from: http://www.livestrong.com/article/272959-what-are-the-benefits-of-jujube-extract/
 Schiller H, Forster A, Vonhoff C, Hegger M, Biller A, Winterhoff H. “Sedating effects of Humulus lupulus L. extracts.” Phytomedicine. 2006 Sep;13(8):535-41. Available from: http://www.ncbi.nlm.nih.gov/pubmed/16860977
 Available from: http://www.umm.edu/altmed/articles/melatonin-000315.htm
 Basu A, Sanchez K, Leyva M, Wu M, Betts N, Aston C, Lyons T. “Green Tea Supplementation Affects Body Weight, Lipids, and Lipid Peroxidation in Obese Subjects with Metabolic Syndrome.” Journal of the American College of Nutrition. 2010 Feb. Vol. 29. Available from: http://www.jacn.org/content/29/1/31.full
 Masharani, U, Nolte, M. “Chromium and Insulin Resistance.” University of California, San Francisco. February 2009. Available from: http://www.clinicaltrials.gov/ct2/show/NCT00846248