September 30, 2016
Pure Garcinia Cambogia Extract Review
Dr. Oz is notorious for making weight loss ingredients popular, so when he dubbed garcinia cambogia as the “fastest fat-buster,” Pure Garcinia Cambogia Extract sales sky-rocketed.
Although this product is not endorsed by Dr. Oz specifically, Pure Garcinia Cambogia Extract is advertised as the perfect solution to “start burning fat now!”
Pure Garcinia Cambogia Extract supposedly suppresses appetite and increases serotonin levels to improve your mood.
But does this all-natural supplement deserve the attention?
I can’t help but a little skeptical, so I did a little research of my own. Here’s what I found. . .
What’s Inside The Bottle?
When looking for a dietary supplement, it’s always important to check the label. Some formulas are hidden behind proprietary blends which make it impossible to tell how effective or safe a product is.
Fortunately, Pure Garcinia Cambogia Extract has each ingredient concentration listed openly on the label:
Calcium – 50 mg. Calcium is an essential part of bones and teeth, though it is also found in the blood, muscles, and other tissue. Calcium prevents oseteoporosis and may make an effective solution for lowering blood pressure and even promoting weight loss. 
Chromium – 200 mcg. Chromium picolinate is a mineral that plays a role in carbohydrate breakdown and utilization. Studies suggest chromium may reduce hunger cravings, but it does not have a direct impact on weight loss.  
Potassium – 50 mg. Potassium plays a role in nerve signal transmissions, muscle contractions, and fluid balance. It is also required for proper calcium absorption. Some experts recommend taking 48-90 mg daily to reduce blood pressure. 
Garcinia Cambogia (60% HCA) – 1000 mg. Garcinia cambogia is a tasteless, odorless herbal extract commonly used to treat obesity. It is said to increase serotonin levels and inhibit fat synthesis, making it easier to lose weight.
Are There Any Side Effects to Worry About?
Garcinia cambogia research is limited, so its full effects (both positive and negative) have yet to be determined.
When used for 12 weeks or less, garcinia may be safe to use.
However, it is also linked to nausea, digestive tract discomfort, and headache. 
According to the label, dieters should take 1 capsule 2 times a day at least 30 minutes before meals. Each serving should be taken with at least 8 oz. of water.
Do not take more than the recommended dose. Taking more will only increase your side effect risk, not your weight loss results.
Because garcinia’s safety is yet to be determined, it is not recommended that you take Pure Garcinia Cambogia Extract for more than 12 weeks.
What Consumers Are Saying
Out of the 26 reviews currently posted at Amazon.com, Pure Garcinia Cambogia Extract averaged a 4.5 out of 5 star rating.
As with any other dietary supplement, consumer reviews are fairly mixed. Some loved their results, while others found it did not work for them.
“Dr. Oz endorsed this product for weight loss*. I lost 3 pounds the first week and then 2 more pounds the second week. If I continue to lose 2 pounds / week – I’d be very satisfied. It has suppressed my appetite and given me more energy. My goal is to lose 55 pounds.” – Alex, Amazon.com
“I modified my calorie intake worked out 4-5 times weekly, and cut bad carbs and I lost no weight at all.” – Pen name, Amazon.com
*Dieters should note that even though Dr. Oz discussed garcinia’s potential for weight loss, he does not endorse any specific.
Where to Buy Pure Garcinia Cambogia Extract
Pure Garcinia Cambogia Extract is available online through multiple distributors such as the official website or Amazon.com ($45.99). However, dieters should note that there are multiple products sharing the Pure Garcinia Cambogia Extract name.
To ensure you get this particular product, you may wish to purchase from puregarciniacambogia.com for the following prices:
• 1 month supply: $48
• 2 month supply: $98 – receive 1 free bottle
• 3 month supply: $148 – receive 2 free bottles
Is There a Guarantee?
If you order from the official website, your purchase is backed with a 30 day guarantee. To obtain a refund, contact customer service by phone((888) 492-0802) or by email (holesale@PureGarciniaCambogia.com) for a return merchandise authorization (RMA) number. This number must be included on the outside of the shipping package.
The return does not cover shipping and handling fees, and there is an additional $5.00 restocking fee per unit you are returning.
More About the Manufacturers
Pure Garcinia Extract is owned and distributed by Sale Slash LLC, a company located in California. Unfortunately, there is no additional information about Sale Slash LLC provided online.
If you have more information about the manufacturers, please fill in the gaps by leaving a comment below.
Pick It or Pitch It?
Assuming that garcinia cambogia is effective for weight loss, then Pure Garcinia Cambogia Extract may be a good way to lose a few extra pounds.
However, consumer reviews leave me skeptical of this product’s performance, and the lack of manufacturer information puts me on edge.
If you don’t know who made a supplement, how do you know if it’s safe to use?
Until more information is available, I don’t feel comfortable recommending Pure Garcinia Cambogia Extract.
 “Calcium.” WebMD. Available from: http://www.webmd.com/vitamins-supplements/ingredientmono-781-calcium.aspx?activeIngredientId=781&activeIngredientName=calcium
 Anton, Stephen D.; Morrison, Christopher D.; Cefalu, William T.; Martin, Corby K.; Coulon, Sandra; Geiselman, Paula; Han, Hongmei; White, Christy L.; Williamson, Donald A.; “Effects of Chromium Picolinate on Food Intake and Satiety.” Diabetes Technology & Therapeutics. (October 2008). Vol. 10, No. 5: 405-412. Available from: http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2753428/
 Yazaki Y, Faridi Z, Ma Y, Ali A, Northrup V, Njike VY, Liberti L, Katz DL. “A pilot study of chromium picolinate for weight loss.” J Altern Complement Med. 2010 Mar;16(3):291-9. doi: 10.1089/acm.2009.0286. Available from: http://www.ncbi.nlm.nih.gov/pubmed/20192914
 “Potassium.” WebMD. Available from: http://www.webmd.com/vitamins-supplements/ingredientmono-851-POTASSIUM.aspx?activeIngredientId=851&activeIngredientName=POTASSIUM
 Ann C. Sullivan, Joseph Triscari, James G. Hamilton, O. Neal Miller, Victor R. Wheatley. “Effect of (−)-hydroxycitrate upon the accumulation of lipid in the rat: I. Lipogenesis.” February 1974, Volume 9, Issue 2, pp 121-128. Available from: http://link.springer.com/article/10.1007%2FBF02532136?LI=true
 Steven B. Heymsfield, MD; David B. Allison, PhD; Joseph R. Vasselli, PhD; Angelo Pietrobelli, MD; Debra Greenfield, MS, RD; Christopher Nunez, Med. “Garcinia cambogia (Hydroxycitric Acid) as a Potential Antiobesity Agent.” JAMA. 1998;280(18):1596-1600. doi:10.1001/jama.280.18.1596. Available from: http://jama.jamanetwork.com/article.aspx?articleid=188147
 “Garcinia.” WebMD. Available from: http://www.webmd.com/vitamins-supplements/ingredientmono-818-GARCINIA.aspx?activeIngredientId=818&activeIngredientName=GARCINIA