Ingredients and Mechanism of Action

Tonalin XS-CLA uses 1000mg safflower seed oil, only part of which translates into CLA. That’s not even 25% of what they should be using, and that’s if you assume that all their safflower oil is directly CLA. It may have some benefit on your heart and cholesterol, but even that is doubtful and really up in the air.

Overall Impression of Tonalin XS-CLA:

Like many other Tonalin-CLA products, Tonalin XS-CLA is good on first impressions, but doesn’t actually use enough to provide the results you are looking for. At that low dose, it will have absolutely no affect on fat and no effect on lean muscle maintenance. The only results you will see are those to be expected with your diet and exercise plan alone.