September 27, 2016
By its name alone, you can tell that ZetaTrim claims to be synonymous with weight loss. To stand out among the crowd of fat burners, however, promising only weight loss is not enough to get you noticed.
So what other benefits does ZetaTrim provide that set it apart from its competition? And how effective is it in the fight against fat? I decided to find out for myself how it works and what its ingredients have to offer.
How ZetaTrim Works
ZetaTrim promotes weight loss through a couple different mechanisms. The first is as an appetite suppressant. By curbing food cravings it helps you to eat less to create a caloric deficit, which leads to weight loss. The other mechanism is through improved fat burning.
Just like any fat burner results are always best when combined with diet and exercise.
What’s In ZetaTrim?
B Vitamins. ZetaTrim includes vitamins B3, B6 and B12. These supply the body with natural energy, and assist with carbohydrate breakdown.
Chromium. An essential mineral that plays an important role in metabolism and insulin function. A study published in 2005, showed that chromium picolinate supplementation significantly reduced carb cravings and regulated appetite in patients with atypical depression. 
Guarana. A plant native to the Brazil’s Amazon Rainforest, guarana contains caffeine. It is used in a variety of energy drinks and performance supplements. Caffeine boosts metabolism by stimulating fat release. A study published in the Journal of Human Nutrition and Dietetics showed that a mixture containing guarana, yerbe mate, and damiana increased satiety. 
Garcinia cambogia. The extract from the rind is called hydroxycitirc acid, and has been used for years as an appetite suppressant. It also enhances fat burning.
Fucoxanthin. This extract comes from brown seaweed, and causes the body to burn fat more efficiently. The body contains basically two types of fat tissue, white and brown. The brown fat heats the body by burning fat. Fucoxanthin causes the white fat to behave like the brown, and thus enhances fat burning.
E&Z Guggulsterones. These compounds have been used in Ayurvedic medicine for years. They can lower LDL (bad) cholesterol and raise HDL (good) cholesterol. Guggelsterones also have the potential to naturally increase thyroid function, which helps regulate metabolism.
DHEA. A hormone that starts to decline in the 20’s, DHEA supplementation can help with weight loss. Click here to buy ZetaTrim for $48.99.
Is ZetaTrim Safe?
There are no major ZetaTrim side effects when used as directed. However, ingredients such as guarana which contains caffeine, and guggulsterones may cause side effects for some. These side effects include upset stomach, dizziness, nausea and increased heart rate.
ZetaTrim Customer Reviews
Reviews for ZetaTrim are mixed. Here is what some of Amazon’s verified purchasers had to say about it:
“This product is not at all worth it. I didn’t lose any more weight than I would have from simply reducing my caloric intake + regular exercise, which I also did. I was expecting to lose way more weight than I actually did. Save your money and skip this product, just stop drinking soda/stick to water, eat less, and exercise and you’ll lose the exact same amount of weight than if you do all of those things plus take this pill. Such a waste.” –Jenn
“I have only taken this for about two weeks, but so far I’ve lost 6 pounds which is pretty awesome considering I havent done anything else but take these pills. Also my appetite has greatly decreased. I’m a rather big guy and I am usually always hungry and can’t help but snack at times, now in the last couple days I find that I really have no urge to snack at all. I’ve also started improving my diet and getting a little exercise so we’ll see how this goes. I will say that this also does increase energy like it says, which is great. And not in a jittery caffeine way either. Definitely give this product a shot.”-J. Crowder
It’s possible that ZetaTrim works for some people and not for others. This, however, doesn’t inspire buying confidence.
How to Take ZetaTrim
Take 2 capsules twice daily with at least 8 oz. of water. The best times to take it are immediately upon waking, and 30 minutes before lunch. To avoid any interruptions with sleep do not take within 6 hours of bedtime.
Is ZetaTrim for You?
After examining ZetaTrim’s ingredients and looking at customer testimonials, ZetaTrim comes up short in its proprietary blend. It does not provide enough of its main ingredients to significantly impact fat burning. Although it may help you to lose some additional weight, there are certainly better fat burners.
 Journal of Psychiatric Practice: September 2005 – Volume 11 – Issue 5 – pp 302-314
 Anderson T, Foght J (2001). “Weight loss and delayed gastric emptying following a South American herbal preparation in overweight patients”. J Hum Nutr Diet 14 (3): 243–50