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Kimberly Tenner
December 2, 2019

3-Day Cleanse Review

3-Day Cleanse

While many people assume that 90 percent of weight gain is the result of lack of diet and exercise, many in the healthcare and weigh loss industries think the answer may not be so simple.

More and more, stubborn weight that hangs around your stomach is being blamed on the five to ten pounds of undigested food and harmful toxins that can become lodged in the digestive tract and lead to bloat and further weight gain. Because of this, many people recommend a colon cleanse.

We could go further into how cleanses work and why Schiff 3-Day Cleanse may or may not be the product for you, but we’d rather keep it simple. A cleanse is meant to remove toxins, and legitimate cleanses are not as complicated as some would think. They use simple ingredients such as dandelion root and milk thistle; in other words, ingredients that can be found in 3-Day Cleanse.

There are some ingredients that are specifically meant to upgrade a cleanse, preventing unnecessary side effects, but there are plenty of products that replace the clinically proven-cleansing ingredients with these. 3-Day Cleanse doesn’t do that, but the best way to judge anything including 3-Day Cleanse is to look at the ingredients.

Ingredients in 3-Day Cleanse

Now that we’ve given you an overview of the kinds of ingredients you can expect to see in the 3-Day Cleanse and an idea of their quality, let’s look at what they are specifically.

Fructooligosaccharides – A natural sugar found in fruits, this sweetener provides a good taste for some liquid or powders cleanses without the calories.

Apple cider vinegar powder – Apple cider vinegar is often used to cleanse the body, removing toxins and improving health and weight loss at the same time.

Activated charcoal – Charcoal is most commonly used in hospitals to combat alcohol poisoning, which logically leads some to believe that it can detoxify the body.

Aloe barbadensis leaf – Used to calm stomach upset, aloe vera can help to heal the body at a faster rate. It also works as a mild laxative.

Artichoke powder – Full of vitamins, minerals, and fibers, artichoke is meant to replace some of the nutrients your body may have missed out on with too much toxic buildup.

Dandelion powder – A natural cleanser and diuretic, dandelion root can remove toxins while also being rich in healthy vitamins and minerals.

Horsetail – Horsetail is commonly used as a natural cleanse, removing toxins and flushing them out as waste.

Lemon powder – Rich in healthy antioxidants, this can help your body to kill offpotentially harmful toxins.

Milk thistle – Milk thistle is commonly used to flush out toxins and improve cleansing. It is more commonly used as a diuretic.

Peppermint – Used to calm stomach upset and indigestion.


Schiff 3-Day Cleanse uses ingredients that can be used to cleanse the body. With ingredients like dandelion root, milk thistle, and apple cider vinegar, we see a lot of reasons why 3-Day Cleanse might work, and we also understand the extremely low price that befits a proper cleanse with the basic ingredients.

While you likely won’t see huge amounts of weight loss from this product, it’s a reliable cleanse that gets the job done and improves the workings of your digestive track.

3-Day Cleanse Customer Reviews

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Kara Says:

How does it affect blood pressure?

July 27, 2013 at 5:21 am

admin Says:

Kara, 3 day cleanse should be safe to use, and there have been no reported negative side effects with this product. But you’ll still want to consult a doctor before using it.

August 23, 2013 at 10:18 am

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