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Kimberly Tenner
November 29, 2019

Metabolife Review


Metabolife has an interesting tagline used for advertising purposes, “Trusted Partner in Weight Loss.”

The official Website actually takes a unique approach too, it’s almost as if selling the different products is secondary to informing people how to lose weight which is a refreshing approach you won’t see very often. It does make for a much more trust-worthy Website if you ask me, but that’s not really what people want from a weight loss supplement. We want something that works.

Metabolife actually offers 7 different products — 4 are marketed toward weight loss and 3 toward weight management. Let’s dig a little deeper to find out if Metabolife offers what you’re looking for.

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A Little Background on Metabolife

Metabolife got its start back in the hay day of ephedra. At that time, it seemed as if dozens of new ephedra-based diet pills were hitting the shelves every single day. So Metabolife, like Hydroxycut cut made a name for itself. And when ephedra was banned for its dangerous side effects, of course rather than die out, Metabolife adapted and created several different formulas without the ephedra.

Currently you can purchase the main diet pill from Metabolife called Metabolife Ultra or there’s also Metabolife Caffeine Free, Metabolife Green Tea, Metabolife Green Tea + Vitamin D3, Metabolife Breakthrough, Metabolife Extreme Energy and Slender Satisfaction.

Each product is made for a slightly different purpose and includes a different formula, but many contain a similar base of ingredients with some exceptions.

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Main Ingredients and Mechanism of Action

The main base of ingredients in the different Metabolife weight loss products is:

Calcium: Calcium doesn’t automatically come to mind when most people think of weight loss. Most people connect it with strong bones and teeth, but it can aid with the fat-burning process as long as you’re getting it from the right source. Obviously high-fat sources of calcium aren’t going to be good. With sufficient amounts of calcium, the body actually stores less fat. It’s a good mineral to find in a diet pill even if it isn’t that common.

Chromium: Chromium is an ingredient you’ll find in diet pills much more often than you will find calcium. Chromium is actually a nice appetite suppressant. In studies, chromium has been shown to increase the efficiency of insulin. This helps to increase energy and also helps enhance the fat burning process. It’s another nice ingredient to have in a weight loss supplement.

Potassium: We like potassium too. Potassium isn’t actually directly involved in the weight loss process or your metabolism but it can help the body better process the nutrients and minerals that are involved with energy levels, metabolism and fat burning.

Garcinia: Most studies on garcinia have been conducted on animals but there is promise here. Many studies have shown garcinia can inhibit fat storage and helps users control their appetite.

Proprietary Combination of Ingredients: This is where it gets a little dicey when it comes to Metabolife. While the other ingredients are nice, you don’t know exactly what you get with the proprietary blends in the different Metabolife formulas. Each product has its own proprietary blend. For example the Metabolife Ultra has caffeine in it and the Metabolife Green Tea has green tea, but there’s no way to know if they’ve included effective amounts in them.

All the formulas seem to contain a number of vitamins and minerals to keep the body in balance including thiamin, riboflavin, niacin, Vitamin B6, pantothenic acid, calcium, etc which have been shown to promote weight loss through different methods. However, the benefits of some are believed to be marginal at best and without knowing what you actually get in the proprietary blend we have to turn to what people are saying to find out a little more about the effectiveness of Metabolife.

What are People Saying About Metabolife?

If you read reviews from people, you can expect some mixed feelings about any diet pill, and the same goes here. But, unfortunately, you’ll find many more reviews from users that aren’t exactly positive. Some people like the energy boost, but complain they aren’t losing weight. Other people don’t see the results they expect.

Of course, some of that can be blamed on the individual if they don’t change to a healthier diet or exercise. But after reading through reviews, looking into the formulas and testing Metabolife, I can’t say it’s the most impressive diet pill. If you do decide to use it, be sure you aren’t cutting yourself short by being lazy and skipping exercise or overeating. I guarantee it won’t work if you take that approach.

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Metabolife Drawbacks

The problem we find with most products formerly based on ephedra is that their ingredients are ordinary and sub-par at best. Metabolife is no exception. None of the ingredients stand out, and a number of them have never actually been proven not to do anything toward the promotion of weight loss.

Metabolife goes one step further. Not only did they use ephedra, but Metabolife founder Michael Ellis was indicted by the FDA for attempting to obstruct the regulation of ephedra. It’s one thing to not investigate an ingredient for safety purposes before using, but to actually know about the dangers and disregard them is something else.

As a company, they were also investigated by the IRS for tax evasion, and they ultimately pled guilty. They faced more than $1 billion in personal injury claims as well as a major decline in sales, and they filed for bankruptcy in 2005. Metabolife has never actually recovered from the ephedra ban, nor have they found any ingredients to replace ephedra in their formula.

Most of their formulas now use a large amount of caffeine and have been associated with a number of negative side effects.

Overall Impression of Metabolife

Metabolife has never been known as an innovative or breakthrough company and the reviews show it’s not overly impressive. Again, you can see results with Metabolife, I don’t doubt it, but you may not see the results you’re looking for especially if you don’t exercise and eat right. Click here to visit the official site to buy this for $29.99.

Metabolife has a number of good ingredients and their green tea formula might be the best, but there are a couple options we would actually recommend over Metabolife, including Apidextra. You can learn more about Apidextra at

And if you’ve tried any of the Metabolife diet pills, please leave a comment below and let us know if it worked for you.

Metabolife Customer Reviews

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Asher Roth Says:

I wouldn’t use Metabolife. It doesn’t help. I’ve struggled with my weight for a while, and Metabolife hasn’t helped at all. It didn’t make the problem worse, though it has caused some side effects. I didn’t lose a single pound using Metabolife.

June 21, 2010 at 5:54 pm

Tara Peterson Says:

Metabolife doesn’t work! It’s a waste of time, and it has a ton of caffeine. I thought caffeine was supposed to burn more fat, but apparently not.

July 22, 2010 at 5:56 pm

Missy T Says:

Metabolife doesn’t work. I’ve been using Metabolife for about 3 months now, and I haven’t seen a single pound of weight loss.

August 16, 2010 at 5:57 pm

Amber Strong Says:

I don’t trust Metabolife at all. It hasn’t helped me to lose any weight at all.

September 27, 2010 at 5:59 pm

Jennifer Says:

I used Metabolife before the stupid FDA banned Ephedra and now it’s not the same! It sucks! What’s worse Heartattack from being Obese or from Ephedra! It pisses me off! BRING IT BACK!

December 18, 2010 at 2:20 am

debbie teigen Says:

if this pill is beige and oblong… it made me very ill. Cold to the core, sivering , then very hot, felt ill for 8 hours, too much caffine, headache, sore muscles… not taking them ever again. Why I had to ask if it is not a small red pill as I mixed 2 together while on a flying vacation.

April 5, 2013 at 8:52 am

Janie Gibbons Says:

I used Metabolife when it first came out and you were needing to take 2 different pills.
That was when the one ingredient was ephedra. Lost a lot of weight and would like to get the pills back… Whats my chances?

October 8, 2013 at 9:29 am

admin Says:

Janie, Ephedra was banned by the FDA. Chances are, you’re not going to find the original formula legally…

October 8, 2013 at 2:03 pm

Jessica Marcial Says:

It does curb my appetite. But i do not take it as the label says i take once maybe twice a day not sure if i have lost weight because of it I only lost one pound but it could have been herba life metabolisim pills.

October 19, 2013 at 5:45 pm

sharon denyer Says:

have used metabolife extreme for years .I miss it if i run out ,and i can honestly say it got my wieght off and kept it off .

January 13, 2014 at 8:32 pm

Renee' K Says:

I used it also when Metabolife first came out and loved it! It did take me a bit to get used too, but I lost 30 lbs on it and kept it off until recently. I wish it would come back, nothing as compared to it. No need for coffee on it 🙂

February 11, 2014 at 5:47 pm

carla gentry Says:

what metabolife products have no caffeine and sugar?

February 26, 2014 at 4:05 pm

crashvitreous Says:

Carla, Metabolife Caffeine free is caffeine free: And as far as I can tell, Metabolife Break Through doesn’t have sugar: However, I couldn’t not find a metabolife product that doesn’t have both.

March 3, 2014 at 4:41 pm

Bonnie Says:

Metabolife worked wonders on me…I lost 55 pounds the first time..3 yrs later after my child was born, it only took me a year 2 lose 85 pds..anyway I wish I could find the real metabolife with ephedra long as U use it proper…I dont know why they banned the product.

March 16, 2014 at 11:25 am

Sharon Says:

I am a faithful user of Metabolife Ultra Stage One…Now I cant find it anywhere..What happened to it? WHERE IS IT???

March 22, 2014 at 12:43 pm

Team Metabolife Says:

I used Metabolife in 2003 for 8 mos. on and off. I didnt track the weight loss but I went from size 14 dwn to size 3. Plus exercise and better diet, It worked wonders and I kept the weight off until childbirth and became a stay at home mom. Now I have found the Metabolife Ultra and I hope it has the same results

March 25, 2014 at 6:28 pm

Kathleen DiOrio Says:

the only one i ever used was the original metabolife formula that was taken off of the market! I loved it I had the best results and lost so much weight and i never even took as much as they recommended you take per day.. some people over do it with anything and they ruin it for the people like my self who do everything the right way and get nothing but positive results.. I was so mad when they banned that one I really wish they would put it back on the market again.. I loved it! Nothing else has ever worked for me and i have always exercised and ate right. Metabolife 365 was the only diet pill that wasn’t a waste of money and you got great results!

March 29, 2014 at 5:43 pm

sherrie fisher Says:

I have taken Metabolife many times in the past and had good results. Recently I bought the latest kind the Ultra. I took it one day and became extremely ill. I was vomiting then had diarrhea. I waited a couple of days to see if it was a virus and took one again.I was so sick I almost called 911. I do not know how you changed the formula but it was if I had taken poison. I threw it out and will never buy it again.

June 12, 2014 at 2:53 pm

Patti King Says:

I used it for several years before it was banned. I did not abuse it like some people did (who I feel started the ball rolling in sueing the company). I used it and it is the only thing that ever worked. got to my desired weight and I never felt better in my life than when it helped me get the weight off when I never could before. I kept it off until I donated a kidney and soon after my body seemed like it went into shock and started acting like it used to before I started Metabolife. The worst thing ever is that I can’t find the orig. formula. it has upset me for a long time that the abusers destroyed it for countless others.

August 6, 2014 at 8:29 pm

Richard Valenzuela Says:

Yes I’ve been taking for one year now I like….

August 26, 2014 at 4:36 pm

Nicole McMichael Says:

I used it, but did not see benefits.

August 29, 2014 at 8:40 pm

Manny Says:

Works wonders, I always have a lot of energy

September 6, 2014 at 9:21 pm

Samking2222 Says:

It actuall works!!!

September 7, 2014 at 11:19 am

Savannah Says:

Hi I think this worked great

September 13, 2014 at 5:16 pm

pops Says:

Wow this is awsome and great

September 13, 2014 at 11:22 pm

Richard Parker Says:

Excellent vitamin

September 15, 2014 at 12:31 pm

Poppy scornings Says:


September 18, 2014 at 8:48 pm

Jessenia Abbott Says:

I lost weight but it came back when I discontinued taking the product. I also felt a bit ‘jittery’

September 20, 2014 at 7:20 pm

Crystal Says:

Didn’t work for me.

September 27, 2014 at 9:27 pm

dan Says:

Product does not make me have that supplement crash

September 28, 2014 at 11:59 am

Stephanie Beasley Says:

I love it. I lost 100 pds. I wish I can get more.

January 6, 2015 at 4:12 am

Marilyn Gifford Says:

I have used Metabolife before and I really liked it.

February 15, 2015 at 11:28 am

Cindy Kleinman Says:

It was miracle pill. I wish it was still available. I would definitely buy it again.

April 17, 2015 at 10:02 am

Ethan Walker Says:

it’s good

May 23, 2015 at 7:23 pm


I have never tried Metabolife.

May 23, 2015 at 8:56 pm

jennifer mirko Says:

Yes i used Metabolife 356 back in the day and it was awesome!! Melted the weight off as well as giving me unbelievable energy throughout my day. No cravings at all and i was in the best shape of my life. I took 6 to 8 pills a day with no problems what so ever. I had depression before i took the pills and Metabolife took it away. Felt the best iv’e ever felt in my life.Wished they could bring it back!!!!!!! Would be a distributor and customer for life!!!!

June 8, 2015 at 11:42 am

Donna Puzzo Says:

Metabolife 360 was fantastic. I lost the weight and felt great. Now I cannot find anything that even comes close to Metabolife 360.

December 19, 2017 at 12:07 pm

Chienah Says:

I’m not going to lie Metabolife do work I listen and follow every instructions its say I lost weight but when I reached my weight goal which was 130 pounds I stop taking them because that’s my weight limit and I feel like I did not need to take it no more

February 4, 2019 at 12:56 am

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