January 18, 2019
For most people, losing weight means cutting calories. But your body still needs nutrients from those eliminated calories, especially to build muscle and boost metabolism — two important elements of a balanced weight loss plan.
Myotein protein shakes could be the solution to this dilemma. A single serving of Myotein contains 26 grams of protein but less than 150 calories. All that protein suppresses appetite while supporting lean muscle growth.
Myotein sounds like a great meal replacement option to keep dieters healthy and satisfied. Let’s take a closer look at Myotein to make sure it’s a good product.
The key to Myotein’s meal replacement value lies in its unique blend of 6 proteins.
Whey Protein Hydrolysate
Whey protein hydrolysate reacts with enzymes to release their amino acids quickly. Since these proteins break down so easily, they give you immediate access to the benefits of protein.
Whey Protein Isolate
Whey protein isolate undergoes several processes to remove as much fat and cholesterol as possible. These processes leave behind nearly pure protein, 90 percent or more by weight. And Myotein uses only the highest quality of this protein isolate so your body can absorb is effectively.
Whey Protein Concentrate
Whey protein concentrate contains less protein by weight than isolates or hydrolysates but is still a good source of protein. This additional form of protein lets your body digest its whey proteins in several different ways at once, increasing the overall availability of protein.
Glutamine is one of the human body’s most abundant amino acids. It is stored in skeletal muscles and may aid digestive health as well.
Colostrum is a milk protein that is high in flavor but low in fat. Colostrum serves the dual purpose of enhancing Myotein’s taste and offering additional protein.
Micellar casein offers a slow but powerful source of protein to contrast the more fast-acting whey proteins. Micellar casein lasts up to 7 hours, making it effective long after you took your last sip of your Myotein meal replacement shake.
No wonder every serving of Myotein contains 26 grams of protein. Myotein’s makers chose protein sources that get the work done without adding unnecessary calories, fats, or carbs.
Plus, instead of forcing your body to absorb and digest this protein all at once, Myotein’s proteins suppress appetite over time. When digested protein enters the bloodstream, it regulates insulin and appetite-related hormones.  Myotein’s time release effect gives your body a steady stream of amino acids so these effects last for hours.
Safely Using Myotein
As a meal replacement shake, Myotein offers consumers quite a few options. You can take Myotein with meals to increase protein content. You can drink in between meals to suppress appetite and keep protein flowing to muscles. Or you can have some after exercising to enhance muscle recovery. You can even use it before bed to let your digestive system work while you sleep.
Two scoops of either chocolate or vanilla Myotein blend easily with 8 to 12 ounces of cold water. Mix it for 30 seconds and it’s ready to drink. Combining it with low-fat or non-fat milk makes a creamier shake with a few more calories.
User Reviews of Myotein Meal Replacement Shakes
I’m impressed by Myotein’s protein blend and how easy it is to use, so I hoped its user reviews wouldn’t disappoint me. I discovered that consumers are overwhelmingly pleased with Myotein as a meal replacement shake.
Myotein has 45 five-star reviews on Amazon.com. Customers reported losing weight, gaining muscle, and feeling satisfied. Even its flavor was well-reviewed, a rare occurrence with meal replacement shakes.
Myotein.com sells a 30-serving, one-month supply of Myotein for $59.95. A few other online stores offer a slightly lower price. For example, NewEgg.com sells the same amount for $49.95, and Amazon.com charges $54.95.
However, only Myotein.com offers a 90-day money back guarantee on purchases of Myotein. I always have more confidence in a product when its makers put my satisfaction ahead of their profit.
Do I Recommend Myotein Meal Replacement Shakes?
Considering its blend of time-released proteins, the positive customer reviews, and the maker’s money-back guarantee, I can definitely recommend Myotein as a meal replacement shake. Myotein’s 26 grams of protein make it an excellent meal replacement option for dieters.
 WebMD Medical Reference. “High-Protein Diet for Weight Loss.” 2012 Sep 21. Available from: http://www.webmd.com/diet/guide/high-protein-diet-weight-loss