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Kimberly Tenner
November 29, 2019

Omega Sports BURN 24 Review

Omega Sports Burn 24

According to Omega Sports, maker of new insulin-inhibitor BURN 24, insulin increases fat by pushing nutrients out of the blood stream and into adipose cells.

Omega Sports promises BURN 24 lowers insulin activity and persuades the body to burn fat cells for energy, resulting in amazing weight loss.

But does Omega Sports BURN 24 have the ingredients to achieve this result?

The BURN 24 Formula

Burn 24’s formula consists of 7 ingredients intended to inhibit insulin, lower blood sugar, and promote fat burn:

Green Coffee Bean Extract (250 mg)

A 2012 clinical study shows green coffee bean significantly improves weight loss.[2] These fat burning results are often attributed to its high cholorgenic acid content.

Chlorogenic acid inhibits glucose absorption and utilization from ingested food, prompting the body to use fat cells for energy.[1] According to one researcher, chlorogenic acid may have “some effect on keeping down glucose absorption.”[3] This statement mirrors the results of a 2007 study.[4]

Green coffee bean also contains small caffeine amounts (2 mg). Caffeine stimulates metabolism and improves weight loss. Hhowever it’s doubtful this minute amount will have much effect.[5]

Momordica Charantia Extract (200 mg)

Often known as bitter melon, this ingredient reduces lipid accumulation in cells.[6] This effect is likely due to adiponectin, a protein shown to slow glucose absorption by inhibiting insulin activity.[7][8] While these results are promising, further human trials need to be conducted.

Berberine Hydrochloride (200 mg)

Berberine lowers glucose levels.[9] However, the ingredient has no effect on insulin secretion, the main instigator of glucose absorption and use.[10] Consequently, berberine’s fat-burning effectiveness is questionable.

Bergenin (150 mg)

Bergenin appears to enhance lipid breakdown and inhibit insulin’s fat building activities.[11] However, bergenin studies are limited to rats.[12]

Gymnema Sylvestre (150 mg)

Gymnema Sylvestre facilitates glycemic control by stimulating insulin release from pancreatic beta cells.[13] Its inclusion here is confusing because many BURN 24 ingredients are intended to limit insulin function.

Cissus Quadrangularis (100 mg)

In a 2007 clinical study, researchers found cissus supplementation lowered blood glucose levels in obese women.[14] However, the study failed to show any connection between cissus quadrangularis and insulin.

Piper Nigrum (6 mg)

This black pepper-based ingredient improves bioavailability, enhancing the absorption and utilization of BURN 24’s other ingredients.[15]

Findings in recent studies suggest black pepper also inhibits the formation of fat cells.[16]

BURN 24’s formula is confusing at best. While it’s nice to see individual dosage information for each ingredient, it’s difficult to tell just how effective BURN 24 is at inhibiting insulin. Many ingredients appear to lower blood sugar levels, but BURN 24 also contains gymnema sylvestre that stimulates insulin release.

Is BURN 24 Safe?

Many ingredients interact with medications for diabetes, lowering blood sugar levels to dangerous levels. Consequently, people using diabetes drugs should avoid using BURN 24.

Also, cissus quadrangularis causes headaches, dry mouth, and diarrhea.

Taking BURN 24

Take 2 capsules approximately 20 -30 minutes before meals, 3 times a day. Do not take more than 6 capsules in a 24-hour period.

Also, do not take BURN 24 without food, because it lowers blood sugar.

Buying BURN 24

Burn 24 can be purchased online from several health supplement vendors.

• $39.99 for one bottle (180 capsules)
• $39.99 for one bottle
• $44.99 for one 180-capsule (includes a bottle of Vanillean)

Omega Sports offers a 100% money-back guarantee on BURN 24 regardless of where you buy it.[16]

Closing Thoughts

While BURN 24 has some ingredients proven to inhibit insulin activity and promote fat burn, the effectiveness of the entire formula is questionable.

Since the product is new, I suggest waiting for some user reviews before deciding whether you want to try it.


[1] See Cho, Ae-Sim, et al. “Chlorogenic acid exhibits anti-obesity property and improves lipid metabolism in high-fat diet-induced-obese mice.” Food and Chemical Toxicology, 48.3 (2010): 937-943.

[2] “Green Coffee Beans May Aid Weight Loss.” Accessed 4.26.2013.

[3] Id.

[4] Thom, E. “The effect of chlorogenic acid enriched coffee on glucose absorption in healthy volunteers and its effect on body mass when used long-term in overweight and obese people.” Journal of International Medical Research, 35.6 (2007): 900-908.

[5] Astrup, A., et al. “Caffeine: a double-blind, placebo-controlled study of its thermogenic, metabolic, and cardiovascular effects in healthy volunteers.” The American Journal of Clinical Nutrition, 51.5 (1990): 759-767.

[6] Popovich DG, et al. “Bitter melon (Momordica charantia) triterpenoid extract reduces preadipocyte viability, lipid accumulation and adiponectin expression in 3T3-L1 cells.” Food Chem Toxicol, 48.6 (2010): 1619-26.

[7] See Chan, Laureen LY, et al. “Reduced adiposity in bitter melon (Momordica charantia)–fed rats is associated with increased lipid oxidative enzyme activities and uncoupling protein expression.” The Journal of Nutrition, 135.11 (2005): 2517-2523.

[8] See Lihn, A. S., et al. “Adiponectin: action, regulation and association to insulin sensitivity.” Obesity Reviews, 6.1 (2005): 13-21.

[9] Yin, Jun, et al. “Effects of berberine on glucose metabolism in vitro.” Metabolism, 51.11 (2002): 1439-1443.

[10] Id.

[11] See Nyasse, B., et al. “Trypanocidal activity of bergenin, the major constituent of Flueggea virosa, on Trypanosoma brucei.” Die Pharmazie-An International Journal of Pharmaceutical Sciences, 59.6 (2004): 492-494. Trypanocidal activity of bergenin

[12] For example, Kumar, Rajesh, et al. “Type 2 antidiabetic activity of bergenin from the roots of< i> Caesalpinia digyna Rottler.” Fitoterapia, 83.2 (2012): 395-401.

[13] See Leach, Matthew J. “Gymnema sylvestre for diabetes mellitus: a systematic review.” The Journal of Alternative and Complementary Medicine, 13.9 (2007): 977-983. Gymnema sylvestre for diabetes mellitus: a systematic review

[14] Oben, Julius E., et al. “The effect of Cissus quadrangularis (CQR-300) and a Cissus formulation (CORE) on obesity and obesity-induced oxidative stress.” Lipids in Health and Disease 6.4 (2007).

[15] Umesh Patel, et al. “Role of Piperine as a Bioavailability Enhancer.” International Journal of Recent Advances in Pharmaceutical Research 4 (2011): 16-23.

[16] “Black Pepper May Help Fight Fat.” Accessed 4.25.2013.

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