Kimberly Tenner
November 29, 2019

Raspberry Ketone Max Review

Ever since Dr. Oz promoted it on his TV show, raspberry ketone has been hailed as the next weight loss sensation.

But does Raspberry Ketone Max actually have what it takes to help you lose weight? Here’s our opinion on this new weight loss supplement.

Raspberry Ketone Max: The Company

Before buying a weight loss supplement, it’s important to know a bit about the company. Some companies disguise their identity to prevent tarnishing their name with an ineffective product or less-than-honest marketing techniques.

Unfortunately, the makers of Raspberry Ketone Max are among those companies. Although there is no information on the official website, a website selling Raspberry Ketone Max said it was made by Pacific Naturals, also known as

Looking further into this company, I found that it is an internet-based company that goes by several different names. noted that once you make a purchase through their website, your credit card may be charged for other things. is full of complaints against Ralph said:

“I ordered Raspberry Ketone Max which was supposed to be a pure raspberry ketone supplement. It turns out that it is loaded with other ingredients such as caffeine (which I am allergic to) and several other natural but unwanted additives. I tried to cancel the order but cannot due to ‘rapid automation’ in their ordering system. I tried to contact the company to no avail, noticed that they charged me for expedited shipping . . . and charged me for insurance that I did not authorize.”

Already, buying Raspberry Ketone Max doesn’t sound like a good idea. But you could buy Raspberry Ketone Max elsewhere, and perhaps the product itself is more credible than the company it comes from. Let’s examine the claims about this product.

The Science Behind Raspberry Ketone

The website states you’d have to eat thousands of raspberries to get enough of the ketone enzyme that’s found in a supplement. That’s probably true, but how effective are these ketones?

Raspberry Ketone Max points to a study on mice that were fed raspberry ketones along with a high-fat diet. [1]The ketones prevented obesity and fat storage.

It’s important to note that this study was conducted on mice. The result could be completely different in humans. Also, the raspberry ketones prevented the mice from gaining weight, but it did not cause weight loss from their weight before the high-fat diet. In addition, this is the only reliable study on raspberry ketone. In order for raspberry ketone to be supported by science, it should be featured in other studies, especially those with humans.

Raspberry ketone may have some anti-obesity benefits, but science has not proven it to be a weight loss miracle of any kind.

Raspberry Ketone Max: Recommended by Doctors?

Raspberry Ketone Max also claims that their supplement is recommended by doctors. But how exactly doctors recommend it is extremely vague. “Doctors have long recommended natural solutions to weight loss,” the website reads. But what about Raspberry Ketone Max specifically?

“Doctors everywhere want you to lose weight,” it reads. But why does that mean they support Raspberry Ketone Max?

Raspberry Ketone Max Ingredients

So the marketing schemes of Raspberry Ketone Max are a bit deceptive. But perhaps the ingredients are as healthy and natural as they say.

Unfortunately, Raspberry Ketone Max does not reveal their ingredient profile. Do they have something to hide? Yes, probably.

Don’t be fooled into thinking that raspberry ketone is the only ingredient in this supplement. By reading consumers’ comments on, I was able to figure out what is actually in Raspberry Ketone Max.

Raspberry Ketone (300 mg). Dr. Oz recommended at least 100 mg of raspberry ketone for weight loss, so this amount could work. But most people who mention losing weight from raspberry ketone say they used more than 300 mg.

Caffeine (400 mg). Caffeine is often included in weight loss supplements as a quick fix to weight loss. Since caffeine temporarily increases heat production in your body, it also increases metabolism, energy, and fat burning.

But caffeine can also cause serious side effects, such as rapid heartbeat, jitteriness, nausea, and headache. Caffeine can also cause unhealthy cravings, reversing the weight loss benefits. And for some people, caffeine can be addictive.

Raspberry Ketone Max contains 400 mg caffeine, about as much as 4 cups of coffee. That’s a lot of caffeine, especially if you aren’t accustomed to it. The caffeine in Raspberry Ketone Max could definitely cause side effects.

It seems like Raspberry Ketone Max is banking on the fact that if its other ingredients don’t cause weight loss, the overabundance of caffeine will. But this isn’t fair to their customers, as this much caffeine harms rather than supports health.

Green Tea. Green tea was shown in some studies to stimulate fat burning and allow for some weight loss. But green tea usually contains caffeine, sometimes as much as 20 mg. This adds to the dangerous caffeine content in Raspberry Ketone Max.

Chromium. Chromium is used to improve blood sugar control, especially for those with diabetes. It improves the way we use insulin, potentially supporting metabolism and fat breakdown. But a meta-analysis on chromium determined it had a small effect in comparison with the placebo. [2]

L-Theanine. This amino acid found in green tea could reduce stress, improve cognition, and boost mood. The combination of theanine and caffeine promotes a faster reaction time.

I’m definitely worried by the caffeine content in this product. I’m even more worried that the website does not divulge the information about the caffeine content.

Raspberry Ketone Max: Customer Reviews

Not surprisingly, most customers on were disappointed with Raspberry Ketone Max:

• “Simply does not work. Don’t waste your money!!!!! I actually gained 3 pounds instead of losing 5 so now I need to lose 8 pounds total.” (Laska)
• “This product only has 300 mg of raspberry ketones, rather than the recommended 500 mg. And it has green tea and a huge amount of caffeine (400 mg). Purchase a brand that does not have these additives.” (Chris)

Raspberry Ketone Max Pricing

At, you’ll find the following prices:

• 1 month supply: $49.95
• 3 month supply: $99.95
• 6 month supply: $149.95

I don’t see a return policy available for Raspberry Ketone Max, which is definitely a warning sign. And remember that buying from the company could cause your credit card to be charged additional fees.

Fortunately, you can also find Raspberry Ketone Max at more reliable locations for the following prices:

• for $30.30
• $55.94
• $49.95

Raspberry Ketone Max: The Verdict

Unfortunately, Raspberry Ketone Max looks pretty unreliable. While some of its ingredients can promote weight loss, it is chockfull of caffeine, putting you at risk for side effects. And it comes from a scamming internet company that could put extra charges on your credit card.

You are better off opting for a different weight loss pill.


[1] Chie Morimoto et al. “Anti-obese action of raspberry ketone.” Life Sciences. 2005; 77 (2): 194-204. Available from:

[2] MH Pitter et al. “Chromium picolinate for reducing body weight: Meta-analysis of randomized trials.” International Journal of Obesity. 2003; 27: 522-529. Available from:

Raspberry Ketone Max Customer Reviews

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Katherine Says:

You can get this product at Walmart for just under 10.00 and the green coffee bean one also for the same amout. Somtimes they run a 2 for for the same 10.00 price. Used both of these and didn’t see much in weight loss for either. Don’t waste your money!

October 13, 2013 at 1:07 pm

Pat Adams Says:

tried the raspberry ketone and didn’t drop any weight but it did give me more energy and didn’t stop me from wanting to eat more.

January 6, 2017 at 5:08 pm

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