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Kimberly Tenner
November 28, 2019

The Food Lover’s Diet Review

Combining words like “food lover” and “diet” may seem to be an oxymoron, but some have asserted that it is a dream come true.

The Food Lover’s Diet was developed by Provida with the help of nutritionist Robert Ferguson. This system is devised for those that have tried dieting in the past but simply cannot make it work.

One of the biggest selling points of The Food Lover’s Diet is that you can literally eat anything you want: cheeseburgers, brownies, pizza, cake and much more.

It seems too good to be true, really, so I decided to take a closer look at what The Food Lover’s Diet tells you to do to lose weight.

How You Eat and Lose Weight

Most individuals who are looking to lose weight start by trying products like Apidextra to curb their appetite and boost their metabolism. The Food Lover’s Diet takes a different approach by jump starting your metabolism in the 1-day Metabolism Makeover.

By providing ways to help you keep track of when and what you eat, how much water you drink, what amounts of sodium and fiber go into your diet, and advising the right amounts of sleep, the Food Lover’s Diet provides a lot of great tools for starting good eating habits.

It also allows you to snack between meals, provided that you add the right amount of protein and carbs as you eat each day. This system is meant to show you how to combine the right types of nutrients in your foods, get nourishing portions that are not too large, and create a natural way to boost your metabolism.

A lot of the foods that are included in the “allowed” list are butter, peanut butter, steak, rolls, and other types that would make most nutritionists cringe. However, the menu also includes foods like eggs, lean beef, eggplant, asparagus, celery, and other foods often associated with diets.

These are great notions, and are founded in a lot of clinical research and study, but they may be a little misapplied.

Does it Work?

Establishing good eating habits are key for losing weight without adding support from Apidextra and other types of weight loss supplements, but The Food Lover’s Diet may have a few kinks to work out.

First, allowing foods that are typically low in nutrients and high in fats on any diet is sure to slow down a lot of progress. Also, relying on protein and carbs to speed up metabolism is not necessarily effective.

Protein does help to build muscle, which burns fat faster, but only if you are working to build up the muscle using the available protein. Carbs are also useful for boosting energy and providing more burn in your body, but they must be used through exercise as well.

To get the most out of The Food Lover’s Diet, it would take a lot of self-motivation and ingenuity when it comes to workouts and routines.


The Food Lover’s Diet has a lot of great recommendations and is founded in sound ideas for helping you to start good eating and exercising habits, but there may still be a few kinks to work out before it’s effective for everyone.

Since it costs upwards of $139 and you can find most of the information and helps for much lower prices, we suggest you keep looking for diet plans and systems.

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