May 21, 2019
Truderma U Trim Review
U Trim is made by Truderma, a brand founded in 2011.
GNC awarded Truderma the Rising Star Award in 2012 for excellent products. With this promising budding reputation, Truderma U Trim is worthy of consideration.
But is it effective?
Let’s take a closer look at the ingredients in Truderma U Trim to see if they deliver the advertised benefits.
What’s Inside Truderma U Trim?
Truderma U Trim contains two ingredients: green coffee bean extract and raspberry ketone. The ingredients have been standardized to contain exact balances of active ingredients.
Green Coffee Bean Extract
Featured on the Dr. Oz show, green coffee bean extract is one of the newest weight loss supplement ingredients available.
In one study, participants who took green coffee bean extract lost weight despite making no change to diet or exercise. Participants lost up to 20 pounds in just 12 weeks. The study found a 1050 mg dose was more effective than a 750 mg dose. 
Since green coffee beans are unroasted, they contain more chlorogenic acid than the roasted version. Chlorogenic acid has been shown in studies to reduce glucose absorption, which prohibits sugar from being digested and turned into body fat. 
Raspberry ketone was featured on the Dr. Oz show. One study showed raspberry ketone has powerful weight loss properties.
In the study, raspberry ketone increased adiponectin, a protein hormone that regulates fat and sugar metabolism. With more adiponectin, fat and sugar is processed more quickly and weight gain slows. 
What Do Consumers Think About Truderma U Trim?
Consumers generally have positive things to say about Truderma U Trim. Some users praise its appetite suppression while others like it for its thermogenic (fat burning) properties.
Of course, not all supplements work for everyone, and not everyone experienced immediate weight loss. One user experienced more gas than usual as a side effect.
“I decided to take this product mainly to suppress my appetite and to help shed a few pounds. I must say that after taking this extract my cravings are way down, eating is not constantly on my mind as it once was, and when it’s time to eat a meal I get full very quickly. I have not had any jittery feeling or strange side effects and I’ve lost 5lbs so far so I’m happy… The reason why I did not give it 5 stars is because.. Whoa does it make you gassy! Which I guess could be annoying and embarrassing but who cares once it’s helping to shed the lbs…” –Pen Name, Amazon.com
“I’ve been struggling with my last 20 lbs, I’ve been on this item for a little over 2 weeks and have already lost 5 lbs!!” –Caraloves, GNC.com
On average, reviewers gave Truderma U Trim 4 out of 5 stars.
The Final Word
With brand prestige, well-studied ingredients, and positive customer reviews, Truderma U Trim seems a good buy. Add to that a discount price tag, and it would be a great weight loss supplement. the best deal I could find was $19.99 per bottle with free shipping from eSupplements.com.
Truderma U Trim is a good option for those who are trying to lose those last few pounds or to speed sluggish weight loss.
 Vinson J, Burnham B, Nagendran, M. “Randomized, double-blind, placebo-controlled, linear dose, crossover study to evaluate the efficacy and safety of a green coffee bean extract in overweight subjects.” Diabetes, Metabolic Syndrome and Obesity. 2012; 5: 21-27. Available from: http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3267522/
 Bassoli BK, Cassolla P, Borba-Murad GR, Constantin J, Salqueiro-Pagadigorria CL, Bazotte RB, da Silva RS, de Souza HM. “Chlorogenic acid reduces the plasma glucose peak in the oral glucose tolerance test: effects on hepatic glucose release and glycaemia.” Cell biochemistry and function. Apr 2008; 26(3):320-8. Available from: http://www.ncbi.nlm.nih.gov/pubmed/17990295
 Morimoto C, Satoh Y, Hara M, Inoue S, Tsujita T, Okuda H. “Anti-obese action of raspberry ketone.” Life Sciences. 77(2005):194-204. Available from: http://www.gracewellness.se/pdf/reducer/Life-Science-77-194-204.pdf